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We Need A New Thinking On Nutrition and Fitness

Over time, The Typical Nigerian Family Has Paid No Significant Value On Eating Right And Engaging In Activities That Encourage Fitness... Little Wonder Our Life Expectancy Rate Is So Low (53yrs) 2015 est. This is mostly due to on-set of a plethora of diseases from the mid 30's up.
This blog is created to change this mindset of people having just a passing interest in eating right and keeping fit... this journey will be a very interesting one.

Ejiga



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