Fasting...... May Just Turn You Into A Sex god..

When we hear the word 'fasting' the first thing that comes to mind more often than not is: spiritual exercise or activity, but science has shown that they are way more to fasting than just a spiritual activity.
the benefits of intermittent fasting are quite numerous, chief among them as par our gist today is its impact on sex drive aka libido. fasting helps the libido in some indirect ways:
when we fast our bodies undergoes some changes i.e
1. Cellular Repair: waste materials in the system are flushed out from cells

2. Weight Loss: These is quite simple, the less we eat, the less calorie intake happens and they are an
increased metabolic rate (food digestion) which in turn lead to weight loss

3. Lowers Risk of Type 2 Diabetes: This Happens Cause Insulin Levels Are Reduced When Food Intake Reduces

4. Increased Brain Health: Not eating brings the human mind to a place of clarity and creativity, thereby increasing the interactivity of brain cells.

Now lets string these benefits to create a connect with their impact on sexual health.... weight loss clears clogged arteries which are the major culprit in erectile dysfunction in men, weight loss, therefore, boosts blood flow which is a plus in between the sheets.

Increased brain health triggers creativity, and every sexually curious person knows how uninteresting boring sex can be. creativity is vital in the bedroom, intermittent fasting helps with that.
So let's do it... Fast once in a while, skip some meals, detoxify. live longer

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